Course code: GKPRM
Course name: Greens Kerala Panchakarma Rejuvenation Massage.
Kerala Special Rejuvenative treatments:
1. Abhyanga –Kerala special - full body massage – by 2 therapists, 2. Abhyanga – Kerala special -full body massage – by single therapist, 3. Head and face massage. 4. Steam bath – herbal. 5. Shastika Shali pinda sweda – Navarakizhi. 6. Elakizhi – Patra Potala sweda. 7. Nhavara theppu. 8. Podikizhi. 9. Pizhichil. 10. Udvartana. 11. Shiro Vasti, 12. Kati –Prishta Vasti, 13. Tala podichil, 14. Greeva Vasti, 15. Shirodhara, 16. Akshi tarpana, 17. Pudapaka, 18. Taktra Dhara, 19. Pichu.
Panchakarma therapies:
1. Vamana, 2. Virechana, 3. Kashaya Basti, 4. Ksheera Basti, 5. Sneha Vasti, 6. Madhu Tailika Basti, 7. Vytharana Vasti, 8. Rakta mokshana (Leech), 9. Nasya, 10. Poorva karma, 11. Paschat Karma, Kerala special classical Medicine preparation- Bhaishjya kalpana1. Kuzhambu- oil, 2. Tailam- oil, 3. Gulika- Tablets, 4. Gritam- Medicated Ghee.
Course Code: GMS
Course name: Greens Massage, Shirodhara Program
Kerala Special Rejuvenative treatments: Abhyanga –Kerala special - full body massage – by 2 person, by 1 personHead and face massage, Steam bath – herbal, Shirodhara.
Course Code: GYP
Course name: Greens Yoga program
Hatha yoga- Definition, Introduction on yoga, Yoga philosophy, Ashta dhala yoga
Physical, psychological and spiritual aspects of yoga, Protolinguistic language of asana
Yogasanas to maintain general health of the body, Fifty asanas for practitioners
Study of charkas, bandhas, mudras, bedhas, adhara s(vital energy centers)
Art of pranayama, Study on vayus (vital air), Breathing exercises to revitalize the nervous system
Yogic purifying breath Impact of yoga on body and mind, Selected asanas to change the mental properties to maintain the internal and external relations i.e. to be in harmony with objective and subjective world Therapeutic aspects of yoga, Curative value of asanas
Yoga psychology, Bio psychic relations in the human body
How yogic postures change the mental properties, Selected asanas to prevent common ailments:- back pain, arthritis, fibro myalgia, neuralgia, neurasthenia, Alzheimer’s disease, cardiac ailments, thrombosis, diabetic
Prathyahara yoga (to restrain the fluctuations of the wondering and murdering mind)
Study on Maya (illusions and delusions of the mind), Yoga meditation, Transcendental meditation Samadi (Bliss)
