Syllabus: GKPRM- Panchakarma – (in detail)
Kerala Special Rejuvenative treatments: 1. Abhyanga –Kerala special - full body massage – by 2 therapists, 2. Abhyanga – Kerala special -full body massage – by single therapist, 3. Head and face massage. 4. Steam bath – herbal. 5. Shastika Shali pinda sweda – Navarakizhi. 6. Elakizhi – Patra Potala sweda. 7. Nhavara theppu. 8. Podikizhi. 9. Pizhichil. 10. Udvartana. 11. Shiro Vasti, 12. Kati –Prishta Vasti, 13. Tala podichil, 14. Greeva Vasti, 15. Shirodhara, 16. Akshi tarpana, 17. Pudapaka, 18. Taktra Dhara, 19. Pichu.
Panchakarma therapies: 1. Vamana, 2. Virechana, 3. Kashaya Basti, 4. Ksheera Basti, 5. Sneha Vasti, 6. Madhu Tailika Basti, 7. Vytharana Vasti, 8. Rakta mokshana (Leech), 9. Nasya, 10. Poorva karma, 11. Paschat Karma, Kerala special classical Medicine preparation- Bhaishjya kalpana1. Kuzhambu- oil, 2. Tailam- oil, 3. Gulika- Tablets, 4. Gritam- Medicated Ghee,
LIVE DEMO will be arranged (Additional Classical Programs): Kalari Payattu – Kerala Marshal Arts, Folk Dances, Chavitti Uzchil (pedal massage)
GREENS AYUR SYUDY PROGRAM: COURSES- IN BRIEF
Serial No: | Course code & Name | Duration | Syllabus- importantstudy unit | Commencement Day |
1 | GKPRM- Panchakarma | 28 days | Massage training, Panchakarma, Rejuvenation therapy, Medicine manufacturing, Beauty therapy and Yoga | Every SUNDAY |
2 | GCP-Cookery | 14/28days | Ayurvedic Cookery, Malabari dishes- ayurvedic aspect, preparation and training | Every SUNDAY |
3 | GMS-Massage, Shirodhara | 14 Days | Kerala Special Ayurvedic Massage & Shirodhara | Every SUNDAY |
4 | GYP-Yoga | 14/28Days | Hatha yoga, Yoga therapy, yoga psychology, pranayama, et | Every SUNDAY |
5 | GIP-Internship | 3 Months | Clinical study- disease based with all treatments- INHOUSE PRACTICE | Every SUNDAY |
6 | GRP-Research | DEPENDS | Research in-Ayurveda, Yoga related subject | Every SUNDAY |
7 | GPP-Pharmacy | 14/28Days | Ayurvedic medicine manufacturing, herbal study Subject | Every SUNDAY |
8 | GBP-Beauty | 14 Days | Ayurvedic and general beauty therapies | Every SUNDAY |
9 | GDP-Doctor’s | 14 Days | Pancha karma, Kerala treatments, Medicine preparation for ayur doctors | Group event(with 10 Doctors) |
10 | GKP-Kalari | 14/28days | Hands on training in Pedal massage/ Kalari – Kerala martial arts | Every SUNDAY |
Tri doshik breakfast, Tri doshik lunch, Tri doshik dinner
Theory and preparation of chutney, soups, snacks, kitcheries,
Rice dishes, medicated milk Malabar dishes,
Kerala vegetarian dishes, North Indian dishes
Food for Vata constitution, Pitta and Kapha prakrti’s
Theory and preparation tea for three constitutions
Different pudding
Thoran, payasam, Masala dosha, salads & Khir.
Course Code: GMSCourse name: Greens Massage, Shirodhara Program
Kerala Special Rejuvenative treatments: Abhyanga –Kerala special - full body massage – by 2 person, by 1 personHead and face massage, Steam bath – herbal, Shirodhara.
Course Code: GYPCourse name: Greens Yoga programHatha yoga- Definition Introduction on yoga
Yoga philosophy Ashta dhala yoga
Physical, psychological and spiritual aspects of yoga
Protolinguistic language of asana
Yogasanas to maintain general health of the body
Fifty asanas for practitioners
Study of charkas, bandhas, mudras, bedhas, adhara s(vital energy centers)
Art of pranayama Study on vayus (vital air)
Breathing exercises to revitalize the nervous system
Yogic purifying breath Impact of yoga on body and mind
Selected asanas to change the mental properties to maintain the internal and external relations i.e. to be in harmony with objective and subjective world
Therapeutic aspects of yoga Curative value of asanas
Yoga psychology Bio psychic relations in the human body
How yogic postures change the mental properties
Selected asanas to prevent common ailments:- back pain, arthritis, fibro myalgia, neuralgia, neurasthenia, Alzheimer’s disease, cardiac ailments, thrombosis, diabetic
Prathyahara yoga (to restrain the fluctuations of the wondering and murdering mind)
Study on Maya (illusions and delusions of the mind)
Yoga meditation Transcendental meditation
Samadi (Bliss)
